your healing starts here

Ayurveda is an ancient system of total wellness that translates from Sanskrit to “the knowledge of life.” My practice is focused on bringing these time-tested concepts into your modern life in a relatable and accessible way. The best part about Ayurveda is that, like its sister science Yoga, it focuses on gentle, gradual changes that result in long-lasting improvements.

With your Ayurvedic consultation, you get to learn your unique constitution or dosha and current imbalances. You receive a customized plan based off an in depth, holistic intake of what you are experiencing and going through. We then work together to slowly bring your body, mind, and spirit into alignment through lifestyle and diet changes to help you live in the abundant, healthful energy and joy that’s already inside of you.

1:1 CONSULTATION

  • Personalized holistic health assessment to help you live your best life in mind, body, and spirit. 1-1.5 hour session with 30 minute follow ups. You receive a detailed protocol after the first session that covers nutrition, herbs, lifestyle, and spiritual recommendations. Message support included while working together to help ensure your success.

    First session: 1-1.5 hours, $155

    Follow up sessions: 30 mins, $55

    Note on my pricing: Accessibility is important to me especially within the BIPOC community, as Ayurveda is ultimately an indigenous practice. If you have concerns about pricing, please contact me at hello@thesevawellness.com and I would love to work with you to explore our options.

Meditation 101

  • Meditation is a beautiful aide to mental and physical health, but it can feel difficult to adopt it amidst all of the approaches out there and the chaos of daily life.

    Let’s collaborate to work through your challenges when it comes to meditation and establish a meditation practice and plan that you can have success with.

    45 minute session, $75

MeAL PLANS

  • Simplify your meal prep and improve your wellbeing.

    Start with a short quiz to determine your Ayurvedic dosha, or constitution. Then, receive a new weekly meal plan including grocery list, recipe list, and tips customized to your dosha every week and factoring in the season.

    Covers breakfast, lunch, dinner, snacks, and drinks as well as Ayurvedic lifestyle tips! $11 monthly subscription, cancel any time.

  • "I WAS STRUGGLING FOR MONTHS WITH GUT DYSBIOSIS. SPEAKING WITH HER WAS LIKE TALKING TO A FRIEND THAT JUST GETS IT. AFTER FOLLOWING HER SUGGESTIONS, MY GUT HEALTH IMPROVED AND I AM SO GRATEFUL FOR HER HELP."

    — Pranav

  • "I am very thankful to have found Samidha and working with her to meet my goals has been an absolute pleasure. Her gentle approach suits all types of individuals since she makes things very accessible for people who are new. Working with her has helped my digestion, health, and overall energy levels tremendously."

    — Nadia

  • "WORKING WITH SEVA WELLNESS IN THESE SESSIONS HAS REALLY HELPED ME TAKE MY HEALTH AND HAPPINESS TO THE NEXT LEVEL. I LOVE THE FLEXIBILITY AND OPEN APPROACH WORKING WITH THE MIND, BODY AND SOUL. I HIGHLY RECOMMEND!"

    — Faye

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